Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty and flavorful twist on the classic sloppy joe! Lean ground turkey and nutritious red lentils simmer in a tangy tomato sauce with aromatic onions and a blend of spices, all nestled in mini whole wheat slider buns. This dish offers a balanced mix of protein, fiber, and wholesome carbohydrates, making it a satisfying option for any meal of the day.

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NUTRITION

574kcal
Protein
43.7g
Fat
10g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/3 cup cooked Red Lentils

1/2 cup Tomato Sauce

1/4 cup diced Onion

2 Whole Wheat Slider Buns

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onions and minced garlic to the skillet and sauté until the onions are soft and translucent.

  • 3

    Add the lean ground turkey to the pan, breaking it up with a spatula. Cook until it’s browned and cooked through.

  • 4

    Stir in the cooked red lentils, tomato sauce, chili powder, cumin, salt, and pepper. Allow the mixture to simmer for 5-8 minutes for the flavors to meld.

  • 5

    While the mixture simmers, lightly toast the whole wheat slider buns.

  • 6

    Assemble the sliders by spooning a generous portion of the sloppy joe mixture onto the bottom half of each bun, then topping with the other half.

  • 7

    Serve warm and enjoy your protein-packed, flavorful sliders.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty and flavorful twist on the classic sloppy joe! Lean ground turkey and nutritious red lentils simmer in a tangy tomato sauce with aromatic onions and a blend of spices, all nestled in mini whole wheat slider buns. This dish offers a balanced mix of protein, fiber, and wholesome carbohydrates, making it a satisfying option for any meal of the day.

NUTRITION

574kcal
Protein
43.7g
Fat
10g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/3 cup cooked Red Lentils

1/2 cup Tomato Sauce

1/4 cup diced Onion

2 Whole Wheat Slider Buns

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onions and minced garlic to the skillet and sauté until the onions are soft and translucent.

  • 3

    Add the lean ground turkey to the pan, breaking it up with a spatula. Cook until it’s browned and cooked through.

  • 4

    Stir in the cooked red lentils, tomato sauce, chili powder, cumin, salt, and pepper. Allow the mixture to simmer for 5-8 minutes for the flavors to meld.

  • 5

    While the mixture simmers, lightly toast the whole wheat slider buns.

  • 6

    Assemble the sliders by spooning a generous portion of the sloppy joe mixture onto the bottom half of each bun, then topping with the other half.

  • 7

    Serve warm and enjoy your protein-packed, flavorful sliders.