Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

Enjoy a perfectly balanced dinner featuring a crispy baked chicken breast paired with tender roasted broccoli and sweet potato. The dish is enhanced with a drizzle of olive oil, offering a satisfying crunch and an irresistible blend of savory flavors that will delight your palate.

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NUTRITION

451kcal
Protein
44.7g
Fat
19.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. Season with salt, pepper, and your choice of dried herbs.

  • 3

    Place the chicken breast on a greased baking sheet. For a crispy exterior, lightly spray or brush with a small amount of olive oil.

  • 4

    In a bowl, toss the broccoli and diced sweet potato with the remaining olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the chicken on the baking sheet, ensuring even distribution.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Broccoli and Sweet Potato

Enjoy a perfectly balanced dinner featuring a crispy baked chicken breast paired with tender roasted broccoli and sweet potato. The dish is enhanced with a drizzle of olive oil, offering a satisfying crunch and an irresistible blend of savory flavors that will delight your palate.

NUTRITION

451kcal
Protein
44.7g
Fat
19.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels. Season with salt, pepper, and your choice of dried herbs.

  • 3

    Place the chicken breast on a greased baking sheet. For a crispy exterior, lightly spray or brush with a small amount of olive oil.

  • 4

    In a bowl, toss the broccoli and diced sweet potato with the remaining olive oil, salt, and pepper.

  • 5

    Spread the vegetables around the chicken on the baking sheet, ensuring even distribution.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.