Seared Turkey Patties with Olive Oil Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Olive Oil Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Olive Oil Drizzle

Enjoy a simple yet elegant dish featuring perfectly seared turkey patties enriched with savory seasonings and finished with a vibrant olive oil drizzle. This meal highlights pure protein and healthy fats, making it a satisfying dinner option that’s both lean and flavorful.

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NUTRITION

248kcal
Protein
37.7g
Fat
11.9g
Carbs
0g

SERVINGS

1 serving

INGREDIENTS

130 grams Ground Turkey (93% Lean)

8 grams Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Lightly season the ground turkey with salt and black pepper, mixing gently to ensure an even distribution of spices without overworking the meat.

  • 2

    Form the seasoned turkey into one large patty or two smaller patties, ensuring they are compact and uniformly shaped.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the turkey patty/patties and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 4

    Remove the patties from the skillet and transfer them to a serving plate.

  • 5

    Drizzle the extra virgin olive oil evenly over the patties. Serve immediately while hot.

Seared Turkey Patties with Olive Oil Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Olive Oil Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Olive Oil Drizzle

Enjoy a simple yet elegant dish featuring perfectly seared turkey patties enriched with savory seasonings and finished with a vibrant olive oil drizzle. This meal highlights pure protein and healthy fats, making it a satisfying dinner option that’s both lean and flavorful.

NUTRITION

248kcal
Protein
37.7g
Fat
11.9g
Carbs
0g

SERVINGS

1 serving

INGREDIENTS

130 grams Ground Turkey (93% Lean)

8 grams Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Lightly season the ground turkey with salt and black pepper, mixing gently to ensure an even distribution of spices without overworking the meat.

  • 2

    Form the seasoned turkey into one large patty or two smaller patties, ensuring they are compact and uniformly shaped.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the turkey patty/patties and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 4

    Remove the patties from the skillet and transfer them to a serving plate.

  • 5

    Drizzle the extra virgin olive oil evenly over the patties. Serve immediately while hot.