Herb-Roasted Chicken with Garlic Cilantro Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Cilantro Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Cilantro Rice

Enjoy a vibrant, savory dish featuring herb-seasoned roasted chicken paired with fragrant garlic cilantro rice. The tender chicken is infused with a medley of herbs while the rice is lightly sautéed with garlic and fresh cilantro, offering a burst of flavor in every bite.

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NUTRITION

363kcal
Protein
38.0g
Fat
11.9g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Fresh Cilantro

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, thyme, and rosemary.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat the olive oil in a small saucepan over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 5

    Add the cooked brown rice to the saucepan and toss to combine with the garlic and olive oil. Stir in the chopped cilantro and season with salt and pepper to taste.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Serve the sliced herb-roasted chicken alongside a generous portion of garlic cilantro rice.

Herb-Roasted Chicken with Garlic Cilantro Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Cilantro Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Cilantro Rice

Enjoy a vibrant, savory dish featuring herb-seasoned roasted chicken paired with fragrant garlic cilantro rice. The tender chicken is infused with a medley of herbs while the rice is lightly sautéed with garlic and fresh cilantro, offering a burst of flavor in every bite.

NUTRITION

363kcal
Protein
38.0g
Fat
11.9g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Fresh Cilantro

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with salt, pepper, thyme, and rosemary.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat the olive oil in a small saucepan over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 5

    Add the cooked brown rice to the saucepan and toss to combine with the garlic and olive oil. Stir in the chopped cilantro and season with salt and pepper to taste.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Serve the sliced herb-roasted chicken alongside a generous portion of garlic cilantro rice.