Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced twist on the classic burger featuring a lean turkey patty complemented by crispy turkey bacon and sweet, caramelized onions. Housed between a light whole wheat bun, this burger combines savory flavors and satisfying textures perfect for a health-conscious meal.

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NUTRITION

410kcal
Protein
35.5g
Fat
19.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Gently caramelize the sliced red onion in 1 teaspoon of olive oil. Cook on medium-low heat for about 8-10 minutes until the onions are soft and golden, stirring occasionally.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Place the turkey patty into the skillet (or on a preheated grill) and cook for approximately 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    In the final few minutes of cooking, add the turkey bacon slices to the skillet to heat through and crisp up slightly.

  • 6

    Toast the whole wheat bun lightly, if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the turkey bacon and a generous portion of caramelized onions, and finish with a sprinkle of salt and pepper as needed for extra flavor.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced twist on the classic burger featuring a lean turkey patty complemented by crispy turkey bacon and sweet, caramelized onions. Housed between a light whole wheat bun, this burger combines savory flavors and satisfying textures perfect for a health-conscious meal.

NUTRITION

410kcal
Protein
35.5g
Fat
19.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Gently caramelize the sliced red onion in 1 teaspoon of olive oil. Cook on medium-low heat for about 8-10 minutes until the onions are soft and golden, stirring occasionally.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Place the turkey patty into the skillet (or on a preheated grill) and cook for approximately 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    In the final few minutes of cooking, add the turkey bacon slices to the skillet to heat through and crisp up slightly.

  • 6

    Toast the whole wheat bun lightly, if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the turkey bacon and a generous portion of caramelized onions, and finish with a sprinkle of salt and pepper as needed for extra flavor.