Crispy Baked Sweet-Sour Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet-Sour Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet-Sour Chicken with Bell Peppers

Enjoy a vibrant and crunchy twist on classic sweet-sour chicken, featuring tender, marinated chicken breast baked to perfection with crisp bell peppers and a tangy, slightly sweet glaze. Each bite offers a delightful mix of flavors and textures that make this dish both satisfying and nutritious.

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NUTRITION

446kcal
Protein
55.4g
Fat
11.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1/4 cup Pineapple Chunks

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp Honey

1 tsp Cornstarch

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, combine the chicken with low-sodium soy sauce, rice vinegar, honey, and cornstarch. Mix until the chicken pieces are well-coated.

  • 3

    Slice the bell pepper into strips and add to the bowl along with the pineapple chunks, gently tossing to combine without breaking up the fruit.

  • 4

    Drizzle olive oil over the mixture and spread everything in a single layer on the prepared baking sheet.

  • 5

    Bake in the oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and edges turn crispy.

  • 6

    Serve warm and enjoy your crispy baked sweet-sour chicken with vibrant bell peppers.

Crispy Baked Sweet-Sour Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet-Sour Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet-Sour Chicken with Bell Peppers

Enjoy a vibrant and crunchy twist on classic sweet-sour chicken, featuring tender, marinated chicken breast baked to perfection with crisp bell peppers and a tangy, slightly sweet glaze. Each bite offers a delightful mix of flavors and textures that make this dish both satisfying and nutritious.

NUTRITION

446kcal
Protein
55.4g
Fat
11.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1/4 cup Pineapple Chunks

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp Honey

1 tsp Cornstarch

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, combine the chicken with low-sodium soy sauce, rice vinegar, honey, and cornstarch. Mix until the chicken pieces are well-coated.

  • 3

    Slice the bell pepper into strips and add to the bowl along with the pineapple chunks, gently tossing to combine without breaking up the fruit.

  • 4

    Drizzle olive oil over the mixture and spread everything in a single layer on the prepared baking sheet.

  • 5

    Bake in the oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and edges turn crispy.

  • 6

    Serve warm and enjoy your crispy baked sweet-sour chicken with vibrant bell peppers.