Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delightful combination of herb-grilled chicken nestled in a soft whole wheat wrap with fresh, crunchy veggies and a tangy Greek yogurt sauce. This vibrant dish boasts a balance of lean protein and fiber-rich vegetables that is both nourishing and satisfying, perfect for a wholesome meal any time of day.

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NUTRITION

386kcal
Protein
47.6g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces (120g) Chicken Breast

1 Whole Wheat Wrap (50g)

1 cup Romaine Lettuce (47g)

1/2 medium Tomato (60g)

1/4 cup sliced Cucumber (52g)

50g Nonfat Greek Yogurt

2 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Drizzle a small amount of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the romaine lettuce, tomato, and cucumber. In a small bowl, mix the nonfat Greek yogurt with a pinch of herbs, salt, and pepper to create a light dressing.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Lay the whole wheat wrap on a flat surface, spread the Greek yogurt dressing over it, and layer the chopped veggies.

  • 7

    Place the sliced chicken on top, then roll up the wrap tightly.

  • 8

    Slice the wrap in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delightful combination of herb-grilled chicken nestled in a soft whole wheat wrap with fresh, crunchy veggies and a tangy Greek yogurt sauce. This vibrant dish boasts a balance of lean protein and fiber-rich vegetables that is both nourishing and satisfying, perfect for a wholesome meal any time of day.

NUTRITION

386kcal
Protein
47.6g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces (120g) Chicken Breast

1 Whole Wheat Wrap (50g)

1 cup Romaine Lettuce (47g)

1/2 medium Tomato (60g)

1/4 cup sliced Cucumber (52g)

50g Nonfat Greek Yogurt

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Drizzle a small amount of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the romaine lettuce, tomato, and cucumber. In a small bowl, mix the nonfat Greek yogurt with a pinch of herbs, salt, and pepper to create a light dressing.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Lay the whole wheat wrap on a flat surface, spread the Greek yogurt dressing over it, and layer the chopped veggies.

  • 7

    Place the sliced chicken on top, then roll up the wrap tightly.

  • 8

    Slice the wrap in half and serve immediately.