Creamy Basil Pesto Gnocchi with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Gnocchi with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Gnocchi with Roasted Tomatoes

Enjoy a vibrant dish featuring pillowy gnocchi tossed in a luscious, creamy basil pesto sauce with sweet roasted cherry tomatoes and tender grilled chicken for a protein-packed meal that delights the palate.

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NUTRITION

525kcal
Protein
43.8g
Fat
12.3g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

150g Potato Gnocchi

150g Cherry Tomatoes

60g Plain Non-Fat Greek Yogurt

15g Fresh Basil

7g Walnuts

0.5 tsp Olive Oil

1 tbsp Parmesan Cheese

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the cherry tomatoes lightly with a pinch of salt, pepper, and a drizzle of olive oil, then spread them on a baking tray and roast for about 15 minutes until they begin to blister.

  • 2

    While the tomatoes roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium heat until fully cooked (about 4-5 minutes per side). Once cooked, slice into bite-sized pieces.

  • 3

    Bring a pot of salted water to a boil and cook the gnocchi. They are done when they float to the top, which should take around 2-3 minutes. Drain the gnocchi and set aside.

  • 4

    In a food processor or blender, combine the Greek yogurt, fresh basil, walnuts, Parmesan cheese, garlic, and a drizzle of olive oil. Blend until smooth, forming a creamy basil pesto sauce.

  • 5

    Toss the cooked gnocchi gently with the creamy pesto sauce and roasted tomatoes. Plate the mixture and top with the sliced grilled chicken.

  • 6

    Serve immediately and enjoy your nutrient-rich, satisfying meal.

Creamy Basil Pesto Gnocchi with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Gnocchi with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Gnocchi with Roasted Tomatoes

Enjoy a vibrant dish featuring pillowy gnocchi tossed in a luscious, creamy basil pesto sauce with sweet roasted cherry tomatoes and tender grilled chicken for a protein-packed meal that delights the palate.

NUTRITION

525kcal
Protein
43.8g
Fat
12.3g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

150g Potato Gnocchi

150g Cherry Tomatoes

60g Plain Non-Fat Greek Yogurt

15g Fresh Basil

7g Walnuts

0.5 tsp Olive Oil

1 tbsp Parmesan Cheese

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the cherry tomatoes lightly with a pinch of salt, pepper, and a drizzle of olive oil, then spread them on a baking tray and roast for about 15 minutes until they begin to blister.

  • 2

    While the tomatoes roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium heat until fully cooked (about 4-5 minutes per side). Once cooked, slice into bite-sized pieces.

  • 3

    Bring a pot of salted water to a boil and cook the gnocchi. They are done when they float to the top, which should take around 2-3 minutes. Drain the gnocchi and set aside.

  • 4

    In a food processor or blender, combine the Greek yogurt, fresh basil, walnuts, Parmesan cheese, garlic, and a drizzle of olive oil. Blend until smooth, forming a creamy basil pesto sauce.

  • 5

    Toss the cooked gnocchi gently with the creamy pesto sauce and roasted tomatoes. Plate the mixture and top with the sliced grilled chicken.

  • 6

    Serve immediately and enjoy your nutrient-rich, satisfying meal.