NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Kidney Beans (canned, drained)

1/2 cup Black Beans (canned, drained)

1/2 cup Pinto Beans (canned, drained)

1/2 cup Diced Tomatoes (canned, no salt added)

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 clove Minced Garlic

1/2 tsp Chipotle Chili Powder

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

• 1

  In a medium pot, add the ground turkey and cook over medium heat until it starts to brown.

• 2

  Add the diced onions and minced garlic to the turkey and sauté until the onions become translucent.

• 3

  Stir in the red bell pepper and let it cook for an additional 2 minutes.

• 4

  Mix in the chipotle chili powder, ground cumin, and smoked paprika, ensuring the turkey and vegetables are well coated.

• 5

  Add the kidney beans, black beans, pinto beans, and diced tomatoes to the pot, stirring everything together.

• 6

  Bring the chili to a gentle simmer, season with salt and pepper to taste, and let it cook for about 10-15 minutes to allow flavors to meld.

• 7

  Taste and adjust seasonings if necessary before serving.