Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic favorite with tender, crispy chicken coated in a light almond flour crunch, tossed in a zesty buffalo sauce, and wrapped in crisp lettuce. This vibrant dish is brightened by a refreshing nonfat Greek yogurt dip and creamy avocado slices, delivering a delicious balance of spice, crunch, and creaminess.

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NUTRITION

374kcal
Protein
52g
Fat
12.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Almond Flour (7g)

1 tbsp Buffalo Sauce (15g)

0.5 tsp Garlic Powder

0.5 tsp Onion Powder

2 Romaine Lettuce Leaves (~50g)

2 tbsp Plain Nonfat Greek Yogurt (30g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper if desired.

  • 3

    Pat the chicken breast dry and lightly coat it with the almond flour mixture.

  • 4

    Place the seasoned chicken on a baking sheet and bake for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Once baked, cut or shred the chicken into bite-sized pieces and toss it in buffalo sauce until well coated.

  • 6

    Prepare the lettuce leaves by washing and patting them dry. These will serve as your wrap bases.

  • 7

    Assemble the wrap by placing the buffalo chicken onto the lettuce leaves, drizzle with plain nonfat Greek yogurt, and top with avocado slices.

  • 8

    Serve immediately and enjoy the blend of crispy, spicy, and creamy flavors.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic favorite with tender, crispy chicken coated in a light almond flour crunch, tossed in a zesty buffalo sauce, and wrapped in crisp lettuce. This vibrant dish is brightened by a refreshing nonfat Greek yogurt dip and creamy avocado slices, delivering a delicious balance of spice, crunch, and creaminess.

NUTRITION

374kcal
Protein
52g
Fat
12.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Almond Flour (7g)

1 tbsp Buffalo Sauce (15g)

0.5 tsp Garlic Powder

0.5 tsp Onion Powder

2 Romaine Lettuce Leaves (~50g)

2 tbsp Plain Nonfat Greek Yogurt (30g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper if desired.

  • 3

    Pat the chicken breast dry and lightly coat it with the almond flour mixture.

  • 4

    Place the seasoned chicken on a baking sheet and bake for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Once baked, cut or shred the chicken into bite-sized pieces and toss it in buffalo sauce until well coated.

  • 6

    Prepare the lettuce leaves by washing and patting them dry. These will serve as your wrap bases.

  • 7

    Assemble the wrap by placing the buffalo chicken onto the lettuce leaves, drizzle with plain nonfat Greek yogurt, and top with avocado slices.

  • 8

    Serve immediately and enjoy the blend of crispy, spicy, and creamy flavors.