Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein-packed mousse that blends the tanginess of Greek yogurt with the indulgent sweetness of mixed berries, uplifted with a hint of vanilla and subtle crunch from chia seeds. This dessert is as nutritious as it is satisfying, perfect for a post-meal treat that supports your fitness goals.

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NUTRITION

Protein

50g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, add 1 cup of nonfat Greek yogurt and 1 scoop of vanilla whey protein isolate.
2
Whisk the yogurt and protein powder together until smooth and well combined.
3
Gently fold in 1 cup of mixed berries to create a marbled effect without crushing the berries.
4
Drizzle 1 teaspoon of honey over the mixture for a touch of sweetness.
5
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutrients.
6
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
7
Serve chilled and enjoy your refreshing, protein-packed dessert.