Spicy Seared Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Enjoy a vibrant, fresh twist on a classic wrap featuring perfectly seared tuna kissed with spicy Sriracha and a dash of sesame oil, nestled in crisp romaine lettuce with a creamy hint of avocado and crunch from shredded carrots. This dish is light, full of flavor, and designed to keep your meal both exciting and balanced.

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NUTRITION

323kcal
Protein
34.3g
Fat
14.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Tuna Steak

2 cups Romaine Lettuce Leaves

1 quarter Avocado

1/4 cup Shredded Carrots

1 tablespoon Sriracha Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Pat the tuna steak dry with paper towels. Brush with sesame oil and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat until hot.

  • 3

    Sear the tuna for about 1-2 minutes on each side to achieve a lightly browned crust while keeping the center rare. Remove and let rest for a minute.

  • 4

    While the tuna is resting, prepare the wrap by arranging the romaine lettuce leaves on a plate.

  • 5

    Thinly slice the tuna against the grain and lay the slices on top of the lettuce.

  • 6

    Top with shredded carrots, diced avocado, and drizzle Sriracha sauce evenly over the wrap.

  • 7

    Fold the lettuce leaves around the filling and enjoy immediately.

Spicy Seared Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Enjoy a vibrant, fresh twist on a classic wrap featuring perfectly seared tuna kissed with spicy Sriracha and a dash of sesame oil, nestled in crisp romaine lettuce with a creamy hint of avocado and crunch from shredded carrots. This dish is light, full of flavor, and designed to keep your meal both exciting and balanced.

NUTRITION

323kcal
Protein
34.3g
Fat
14.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Tuna Steak

2 cups Romaine Lettuce Leaves

1 quarter Avocado

1/4 cup Shredded Carrots

1 tablespoon Sriracha Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Pat the tuna steak dry with paper towels. Brush with sesame oil and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat until hot.

  • 3

    Sear the tuna for about 1-2 minutes on each side to achieve a lightly browned crust while keeping the center rare. Remove and let rest for a minute.

  • 4

    While the tuna is resting, prepare the wrap by arranging the romaine lettuce leaves on a plate.

  • 5

    Thinly slice the tuna against the grain and lay the slices on top of the lettuce.

  • 6

    Top with shredded carrots, diced avocado, and drizzle Sriracha sauce evenly over the wrap.

  • 7

    Fold the lettuce leaves around the filling and enjoy immediately.