Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sticky honey-garlic sauce that delivers a perfect balance of sweet and savory flavors. Each bite offers a satisfying crunch with tender, juicy meat inside, making it an irresistible meal for any time of day.

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NUTRITION

497kcal
Protein
36.6g
Fat
26.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

1 tablespoon Honey

3 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Fresh Ginger (grated)

1/2 teaspoon Black Pepper

1/2 teaspoon Salt

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, low-sodium soy sauce, minced garlic, grated fresh ginger, black pepper, and salt until well combined.

  • 3

    Pat the chicken wings dry with a paper towel to ensure crisping in the oven.

  • 4

    Place the chicken wings in a large bowl and pour the marinade over them, tossing well to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning them halfway through, until the wings are crispy and fully cooked.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sticky honey-garlic sauce that delivers a perfect balance of sweet and savory flavors. Each bite offers a satisfying crunch with tender, juicy meat inside, making it an irresistible meal for any time of day.

NUTRITION

497kcal
Protein
36.6g
Fat
26.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

1 tablespoon Honey

3 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Fresh Ginger (grated)

1/2 teaspoon Black Pepper

1/2 teaspoon Salt

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, low-sodium soy sauce, minced garlic, grated fresh ginger, black pepper, and salt until well combined.

  • 3

    Pat the chicken wings dry with a paper towel to ensure crisping in the oven.

  • 4

    Place the chicken wings in a large bowl and pour the marinade over them, tossing well to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning them halfway through, until the wings are crispy and fully cooked.

  • 7

    Remove from the oven, let cool slightly, and serve immediately.