Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these fluffy, protein-rich waffles made with almond flour, egg whites, a whole egg, and a scoop of whey protein for an extra muscle-building boost. Lightly flavored with vanilla and perfectly complemented by the nutty almond taste, these waffles are a delicious way to start your day or power through a post-workout meal.

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NUTRITION

460kcal
Protein
50.1g
Fat
24.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

3 large Egg Whites

1 Whole Egg

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's directions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the egg whites, whole egg, unsweetened almond milk, and vanilla extract until thoroughly mixed.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Avoid over-mixing.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a tiny amount of oil.

  • 6

    Pour the batter into the preheated waffle iron, spreading it out evenly. Close the lid and cook until the waffles are golden and set, about 4-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffle and repeat with the remaining batter. Serve hot with your choice of fresh fruit or a drizzle of natural nut butter if desired.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these fluffy, protein-rich waffles made with almond flour, egg whites, a whole egg, and a scoop of whey protein for an extra muscle-building boost. Lightly flavored with vanilla and perfectly complemented by the nutty almond taste, these waffles are a delicious way to start your day or power through a post-workout meal.

NUTRITION

460kcal
Protein
50.1g
Fat
24.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

3 large Egg Whites

1 Whole Egg

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's directions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the egg whites, whole egg, unsweetened almond milk, and vanilla extract until thoroughly mixed.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Avoid over-mixing.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a tiny amount of oil.

  • 6

    Pour the batter into the preheated waffle iron, spreading it out evenly. Close the lid and cook until the waffles are golden and set, about 4-5 minutes depending on your appliance.

  • 7

    Carefully remove the waffle and repeat with the remaining batter. Serve hot with your choice of fresh fruit or a drizzle of natural nut butter if desired.