Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with flavor and texture. This Spicy Black Bean Quinoa Bowl combines tangy lime, creamy avocado, zesty spices, and hearty plant proteins to create a balanced and satisfying meal that's perfect for any time of day.

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NUTRITION

593kcal
Protein
33.8g
Fat
22.1g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1/2 cup Black Beans (canned, drained, rinsed)

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/4 cup chopped Red Bell Pepper

1/4 cup Corn

1/2 cup Shelled Edamame

50 grams Tempeh

1/2 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse the quinoa and cook it according to package instructions until fluffy. Set aside to cool slightly.

  • 2

    In a small pan, lightly sauté the tempeh over medium heat until it becomes golden and slightly crispy. Season with a pinch of salt and pepper.

  • 3

    In a large bowl, combine the black beans, shelled edamame, chopped cherry tomatoes, red bell pepper, and corn.

  • 4

    Add the cooked quinoa and sautéed tempeh to the bowl.

  • 5

    Drizzle with olive oil and lime juice. Sprinkle in the cumin and chili powder, then gently toss all the ingredients together.

  • 6

    Dice the avocado and fold it into the mixture. Adjust salt and pepper to taste.

  • 7

    Serve immediately, enjoying the blend of spicy, tangy, and earthy flavors.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with flavor and texture. This Spicy Black Bean Quinoa Bowl combines tangy lime, creamy avocado, zesty spices, and hearty plant proteins to create a balanced and satisfying meal that's perfect for any time of day.

NUTRITION

593kcal
Protein
33.8g
Fat
22.1g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1/2 cup Black Beans (canned, drained, rinsed)

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/4 cup chopped Red Bell Pepper

1/4 cup Corn

1/2 cup Shelled Edamame

50 grams Tempeh

1/2 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse the quinoa and cook it according to package instructions until fluffy. Set aside to cool slightly.

  • 2

    In a small pan, lightly sauté the tempeh over medium heat until it becomes golden and slightly crispy. Season with a pinch of salt and pepper.

  • 3

    In a large bowl, combine the black beans, shelled edamame, chopped cherry tomatoes, red bell pepper, and corn.

  • 4

    Add the cooked quinoa and sautéed tempeh to the bowl.

  • 5

    Drizzle with olive oil and lime juice. Sprinkle in the cumin and chili powder, then gently toss all the ingredients together.

  • 6

    Dice the avocado and fold it into the mixture. Adjust salt and pepper to taste.

  • 7

    Serve immediately, enjoying the blend of spicy, tangy, and earthy flavors.