Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delicious honey-garlic sauce. The wings are baked until perfectly crispy on the outside while remaining juicy on the inside. A delightful dish that balances sweet and savory flavors, perfect for a wholesome dinner option.

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NUTRITION

549kcal
Protein
37.2g
Fat
36g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g)

1 Tbsp Honey

2 Garlic Cloves

1 Tbsp Low Sodium Soy Sauce

1 Tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a mixing bowl, combine the honey, minced garlic, low sodium soy sauce, and olive oil to create the marinade.

  • 4

    Toss the chicken wings in the marinade until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each.

  • 6

    Bake the wings for 25-30 minutes, turning them halfway through the cooking time for even crisping.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a delicious honey-garlic sauce. The wings are baked until perfectly crispy on the outside while remaining juicy on the inside. A delightful dish that balances sweet and savory flavors, perfect for a wholesome dinner option.

NUTRITION

549kcal
Protein
37.2g
Fat
36g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g)

1 Tbsp Honey

2 Garlic Cloves

1 Tbsp Low Sodium Soy Sauce

1 Tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a mixing bowl, combine the honey, minced garlic, low sodium soy sauce, and olive oil to create the marinade.

  • 4

    Toss the chicken wings in the marinade until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each.

  • 6

    Bake the wings for 25-30 minutes, turning them halfway through the cooking time for even crisping.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.