YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Enjoy this protein-packed and flavorful breakfast scramble featuring fluffy egg whites, lean turkey sausage, vibrant spinach, and a hint of red bell pepper. Lightly sautéed in olive oil and finished with a sprinkle of low-fat cheddar, this dish offers a delightful balance of texture and wholesome goodness.
INGREDIENTS
6 egg whites
2 turkey sausage links
1 cup fresh spinach
1/4 cup diced red bell pepper
1/2 oz low-fat cheddar cheese
2 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Sauté the diced red bell pepper for about 2 minutes until slightly softened.
Add the turkey sausage links, chopping them into bite-sized pieces, and cook until they start to brown, approximately 3-4 minutes.
Pour in the egg whites and add the spinach. Gently stir as the eggs begin to set.
Once the eggs are nearly cooked through, sprinkle in the low-fat cheddar cheese and continue to stir until the cheese melts evenly.
Season with salt and pepper to taste, then serve immediately while warm.