Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

Savor the harmonious flavors of a perfectly seared sirloin steak paired with garlic-infused green beans and hearty roasted sweet potatoes. This balanced dinner brings together a colorful plate of lean protein, vibrant vegetables, and naturally sweet roots, all expertly prepared to deliver a delicious and nutritious meal.

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NUTRITION

433kcal
Protein
35.2g
Fat
19.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Sirloin Steak

1 small Sweet Potato

1 cup Green Beans

1 Garlic Clove

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Place it on a baking sheet and roast in the oven for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, season the sirloin steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side (adjust time based on thickness) for a perfect medium-rare finish. Remove the steak from the pan and let it rest.

  • 5

    In the same skillet, add a teaspoon of olive oil and the minced garlic clove. Sauté briefly until fragrant, then add the green beans. Sauté the green beans for about 4-5 minutes until they are tender-crisp. Season with salt and pepper as needed.

  • 6

    Slice the steak against the grain. Plate with the roasted sweet potato (sliced in half or cubes) and the garlic green beans, and serve immediately.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

Savor the harmonious flavors of a perfectly seared sirloin steak paired with garlic-infused green beans and hearty roasted sweet potatoes. This balanced dinner brings together a colorful plate of lean protein, vibrant vegetables, and naturally sweet roots, all expertly prepared to deliver a delicious and nutritious meal.

NUTRITION

433kcal
Protein
35.2g
Fat
19.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Sirloin Steak

1 small Sweet Potato

1 cup Green Beans

1 Garlic Clove

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Place it on a baking sheet and roast in the oven for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, season the sirloin steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side (adjust time based on thickness) for a perfect medium-rare finish. Remove the steak from the pan and let it rest.

  • 5

    In the same skillet, add a teaspoon of olive oil and the minced garlic clove. Sauté briefly until fragrant, then add the green beans. Sauté the green beans for about 4-5 minutes until they are tender-crisp. Season with salt and pepper as needed.

  • 6

    Slice the steak against the grain. Plate with the roasted sweet potato (sliced in half or cubes) and the garlic green beans, and serve immediately.