Name: Lean Turkey Dog with Fresh Herb Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Turkey Sausage; 1 Whole Wheat Hot Dog Bun; 1 cup shredded Green Cabbage; 1/4 cup shredded Carrot; 2 tbsp Fresh Parsley; 1 tbsp Fresh Dill; 2 tbsp Non-Fat Greek Yogurt; 1 tbsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dog with Fresh Herb Slaw

Enjoy a delightful blend of savory lean turkey sausage nestled in a wholesome whole wheat bun, topped with a crisp, refreshing herb slaw that melds tangy lemon and creamy Greek yogurt for the perfect balance of flavors and textures.

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NUTRITION

Protein

34.7g

Fat

17.1g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Sausage

1 Whole Wheat Hot Dog Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

2 tbsp Non-Fat Greek Yogurt

1 tbsp Lemon Juice

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PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt, lemon juice, chopped fresh parsley, and dill to create a light, tangy dressing for the slaw.
2
Prepare the herb slaw by mixing the shredded green cabbage and shredded carrot in a bowl. Pour the dressing over the vegetables and toss to evenly coat.
3
Heat the lean turkey sausage in a skillet over medium heat until fully warmed through, about 5-7 minutes, turning occasionally.
4
Toast the whole wheat hot dog bun lightly in another pan or under a broiler if desired.
5
Assemble the dish by placing the warmed turkey sausage in the bun and topping it generously with the fresh herb slaw.
6
Serve immediately and enjoy your balanced, flavorful lean turkey dog with fresh herb slaw.