Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty goodness of seasoned lean ground beef nestled atop a fluffy bed of quinoa and black beans, accented with fresh spinach and drizzled with a tangy, creamy Greek yogurt-based special sauce. This bowl delivers balanced flavors and textures that make every bite satisfying and nutritious.

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NUTRITION

421kcal
Protein
36.6g
Fat
15.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

2 tablespoons Nonfat Greek Yogurt

1 cup Spinach

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 2

    Season the beef with garlic powder, smoked paprika, salt, and pepper. Stir well to combine the spices evenly.

  • 3

    While the beef is cooking, warm the cooked quinoa and black beans in a small pot or in the microwave until heated through.

  • 4

    Prepare the special sauce by mixing the nonfat Greek yogurt with a pinch of salt and pepper. Adjust seasoning if necessary.

  • 5

    Assemble the bowl by placing the warm quinoa and black beans at the base, then topping with the seasoned ground beef and a handful of raw spinach.

  • 6

    Drizzle the special sauce over the top and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty goodness of seasoned lean ground beef nestled atop a fluffy bed of quinoa and black beans, accented with fresh spinach and drizzled with a tangy, creamy Greek yogurt-based special sauce. This bowl delivers balanced flavors and textures that make every bite satisfying and nutritious.

NUTRITION

421kcal
Protein
36.6g
Fat
15.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

2 tablespoons Nonfat Greek Yogurt

1 cup Spinach

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up as it cooks.

  • 2

    Season the beef with garlic powder, smoked paprika, salt, and pepper. Stir well to combine the spices evenly.

  • 3

    While the beef is cooking, warm the cooked quinoa and black beans in a small pot or in the microwave until heated through.

  • 4

    Prepare the special sauce by mixing the nonfat Greek yogurt with a pinch of salt and pepper. Adjust seasoning if necessary.

  • 5

    Assemble the bowl by placing the warm quinoa and black beans at the base, then topping with the seasoned ground beef and a handful of raw spinach.

  • 6

    Drizzle the special sauce over the top and serve immediately.