Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor succulent turkey meatballs infused with fresh herbs and garlic, paired with a colorful medley of roasted vegetables. This dish delivers a delightful balance of tender protein, crisp roasted veggies, and aromatic seasoning, perfect for a nourishing mid-day or evening meal.

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NUTRITION

445kcal
Protein
42.5g
Fat
21g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Bread Crumbs

2 tbsp Fresh Parsley

2 cloves Garlic

1 small Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat bread crumbs, chopped fresh parsley, and minced garlic. Season with salt and pepper, and gently mix until all ingredients are evenly incorporated without overmixing.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the formed meatballs on a baking sheet lined with parchment paper.

  • 5

    Wash and chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them in a bowl with a drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm, enjoying the rich, herbaceous flavors alongside perfectly roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor succulent turkey meatballs infused with fresh herbs and garlic, paired with a colorful medley of roasted vegetables. This dish delivers a delightful balance of tender protein, crisp roasted veggies, and aromatic seasoning, perfect for a nourishing mid-day or evening meal.

NUTRITION

445kcal
Protein
42.5g
Fat
21g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Bread Crumbs

2 tbsp Fresh Parsley

2 cloves Garlic

1 small Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat bread crumbs, chopped fresh parsley, and minced garlic. Season with salt and pepper, and gently mix until all ingredients are evenly incorporated without overmixing.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the formed meatballs on a baking sheet lined with parchment paper.

  • 5

    Wash and chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them in a bowl with a drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm, enjoying the rich, herbaceous flavors alongside perfectly roasted vegetables.