Zesty Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Zucchini Noodle Marinara

Savor a vibrant twist on a classic with lean ground turkey simmered in a zesty marinara sauce, tossed with fresh zucchini noodles, and finished with a hint of garlic and olive oil. This dish is both light and satisfying, delivering a balanced mix of protein and flavor for any meal of the day.

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NUTRITION

326kcal
Protein
31.7g
Fat
17.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

1 teaspoon Dried Basil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Season with salt, pepper, and dried basil.

  • 4

    Cook the turkey until it is browned and cooked through, about 5-7 minutes.

  • 5

    Stir in the marinara sauce and let it simmer for 2-3 minutes to meld the flavors.

  • 6

    Meanwhile, if not pre-spiralized, spiralize the zucchini into noodles.

  • 7

    Plate the zucchini noodles and spoon the turkey marinara mixture over them.

  • 8

    Garnish with additional dried basil or a sprinkle of pepper if desired, and serve warm.

Zesty Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Zucchini Noodle Marinara

Savor a vibrant twist on a classic with lean ground turkey simmered in a zesty marinara sauce, tossed with fresh zucchini noodles, and finished with a hint of garlic and olive oil. This dish is both light and satisfying, delivering a balanced mix of protein and flavor for any meal of the day.

NUTRITION

326kcal
Protein
31.7g
Fat
17.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

1 teaspoon Dried Basil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Season with salt, pepper, and dried basil.

  • 4

    Cook the turkey until it is browned and cooked through, about 5-7 minutes.

  • 5

    Stir in the marinara sauce and let it simmer for 2-3 minutes to meld the flavors.

  • 6

    Meanwhile, if not pre-spiralized, spiralize the zucchini into noodles.

  • 7

    Plate the zucchini noodles and spoon the turkey marinara mixture over them.

  • 8

    Garnish with additional dried basil or a sprinkle of pepper if desired, and serve warm.