Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

A light and airy mousse bursting with the natural sweetness of mixed berries and a hint of vanilla, blended with Greek yogurt and protein powder for a protein boost. This delightful treat is smooth, creamy, and perfect for any meal, offering a refreshing mix of tart and sweet flavors that will energize your day.

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NUTRITION

321kcal
Protein
45.3g
Fat
3.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

50g Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Add the Greek yogurt, vanilla whey protein powder, almond milk, honey, and vanilla extract into a blender or food processor.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries and chia seeds to maintain some texture and burst of flavor.

  • 4

    Spoon the mousse into serving bowls or glasses.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve cold and enjoy the refreshing, protein-packed delight.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

A light and airy mousse bursting with the natural sweetness of mixed berries and a hint of vanilla, blended with Greek yogurt and protein powder for a protein boost. This delightful treat is smooth, creamy, and perfect for any meal, offering a refreshing mix of tart and sweet flavors that will energize your day.

NUTRITION

321kcal
Protein
45.3g
Fat
3.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

50g Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Honey

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Add the Greek yogurt, vanilla whey protein powder, almond milk, honey, and vanilla extract into a blender or food processor.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries and chia seeds to maintain some texture and burst of flavor.

  • 4

    Spoon the mousse into serving bowls or glasses.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve cold and enjoy the refreshing, protein-packed delight.