Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty baked ziti that packs lean ground turkey with a medley of vibrant veggies, tossed in a tomato sauce and finished with a sprinkle of low-fat mozzarella. This dish is perfectly balanced with protein and veggies for a satisfying meal that fits your nutritional goals.

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NUTRITION

415kcal
Protein
40.1g
Fat
16.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup chopped Onion

1 oz Low-Fat Mozzarella Cheese

1 clove Garlic, minced

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the chopped onion and minced garlic until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chopped zucchini and red bell pepper, allowing them to soften for about 3-4 minutes.

  • 5

    Mix in the tomato sauce and let the flavors meld for another 2 minutes. Remove from heat.

  • 6

    Combine the cooked whole wheat ziti with the turkey and veggie mixture. Transfer the mixture into an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the baked ziti to cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty baked ziti that packs lean ground turkey with a medley of vibrant veggies, tossed in a tomato sauce and finished with a sprinkle of low-fat mozzarella. This dish is perfectly balanced with protein and veggies for a satisfying meal that fits your nutritional goals.

NUTRITION

415kcal
Protein
40.1g
Fat
16.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup chopped Onion

1 oz Low-Fat Mozzarella Cheese

1 clove Garlic, minced

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the chopped onion and minced garlic until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chopped zucchini and red bell pepper, allowing them to soften for about 3-4 minutes.

  • 5

    Mix in the tomato sauce and let the flavors meld for another 2 minutes. Remove from heat.

  • 6

    Combine the cooked whole wheat ziti with the turkey and veggie mixture. Transfer the mixture into an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the baked ziti to cool slightly before serving.