Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a light drizzle of olive oil. This dish delivers a delightful blend of textures and flavors—smoky, savory chicken complemented by nutty quinoa and perfectly crisp roasted broccoli.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Cut broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Roast or steam the broccoli until tender, about 8-10 minutes if roasting in a preheated oven at 400°F.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a light drizzle of olive oil. This dish delivers a delightful blend of textures and flavors—smoky, savory chicken complemented by nutty quinoa and perfectly crisp roasted broccoli.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Cut broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Roast or steam the broccoli until tender, about 8-10 minutes if roasting in a preheated oven at 400°F.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.