Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a vibrant and protein-packed wrap featuring tender herb-grilled chicken, crisp bell peppers, red onions, fresh lettuce, and juicy cherry tomatoes all wrapped in a warm whole wheat tortilla with a light Greek yogurt dressing.

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NUTRITION

400kcal
Protein
44.9g
Fat
7.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1/4 cup Red Onion

1 cup Lettuce

1/2 cup Cherry Tomatoes

2 tbsp Non-fat Greek Yogurt

2 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs. Lightly oil the grill grates.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the veggies by slicing the mixed bell peppers, red onion, and halving the cherry tomatoes. Toss them with shredded lettuce.

  • 5

    Spread the non-fat Greek yogurt on the whole wheat wrap and sprinkle with fresh herbs.

  • 6

    Layer the sliced grilled chicken and crispy veggies onto the wrap.

  • 7

    Roll the wrap tightly, slice in half, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a vibrant and protein-packed wrap featuring tender herb-grilled chicken, crisp bell peppers, red onions, fresh lettuce, and juicy cherry tomatoes all wrapped in a warm whole wheat tortilla with a light Greek yogurt dressing.

NUTRITION

400kcal
Protein
44.9g
Fat
7.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1/4 cup Red Onion

1 cup Lettuce

1/2 cup Cherry Tomatoes

2 tbsp Non-fat Greek Yogurt

2 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs. Lightly oil the grill grates.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the veggies by slicing the mixed bell peppers, red onion, and halving the cherry tomatoes. Toss them with shredded lettuce.

  • 5

    Spread the non-fat Greek yogurt on the whole wheat wrap and sprinkle with fresh herbs.

  • 6

    Layer the sliced grilled chicken and crispy veggies onto the wrap.

  • 7

    Roll the wrap tightly, slice in half, and serve immediately.