Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a delightful fusion of smoky BBQ, zesty ranch, and crispy chicken atop a crisp flatbread. This dish features juicy grilled chicken balanced with tangy sauces and a melty layer of nonfat mozzarella, crafted to deliver both flavor and a satisfying protein boost in a light, wholesome meal.

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NUTRITION

495kcal
Protein
49g
Fat
11.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 piece whole wheat flatbread (80g)

5 ounces grilled chicken breast (140g)

2 tablespoons low-fat ranch dressing (30g)

2 tablespoons BBQ sauce (35g)

1 ounce nonfat mozzarella cheese (28g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Warm the flatbread in the oven for 3-4 minutes to begin the crisping process.

  • 3

    While the flatbread warms, grill the chicken breast until fully cooked and then slice it into strips.

  • 4

    Spread the low-fat ranch dressing evenly over the warmed flatbread.

  • 5

    Drizzle BBQ sauce on top of the ranch, creating a marbled effect.

  • 6

    Layer the grilled chicken strips over the sauce, and sprinkle the nonfat mozzarella cheese evenly across the flatbread.

  • 7

    Return the flatbread to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and the edges are crispy.

  • 8

    Remove from the oven, slice into portions, and serve warm.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a delightful fusion of smoky BBQ, zesty ranch, and crispy chicken atop a crisp flatbread. This dish features juicy grilled chicken balanced with tangy sauces and a melty layer of nonfat mozzarella, crafted to deliver both flavor and a satisfying protein boost in a light, wholesome meal.

NUTRITION

495kcal
Protein
49g
Fat
11.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 piece whole wheat flatbread (80g)

5 ounces grilled chicken breast (140g)

2 tablespoons low-fat ranch dressing (30g)

2 tablespoons BBQ sauce (35g)

1 ounce nonfat mozzarella cheese (28g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Warm the flatbread in the oven for 3-4 minutes to begin the crisping process.

  • 3

    While the flatbread warms, grill the chicken breast until fully cooked and then slice it into strips.

  • 4

    Spread the low-fat ranch dressing evenly over the warmed flatbread.

  • 5

    Drizzle BBQ sauce on top of the ranch, creating a marbled effect.

  • 6

    Layer the grilled chicken strips over the sauce, and sprinkle the nonfat mozzarella cheese evenly across the flatbread.

  • 7

    Return the flatbread to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and the edges are crispy.

  • 8

    Remove from the oven, slice into portions, and serve warm.