Name: Spicy Seared Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tuna Steak; 1 tsp Olive Oil; 2 Romaine Lettuce Leaves; 1 Tbsp Soy Sauce; 1 tsp Sriracha; 1/2 tsp Sesame Seeds; 1/4 Avocado; 1 Tbsp Lime Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Enjoy a vibrant blend of tender, seared tuna seasoned with a kick of spice and wrapped in crisp lettuce leaves. This refreshing dish is elevated with a drizzle of zesty lime and a hint of sesame, complemented by creamy avocado, making it a balanced and satisfying meal any time of day.

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NUTRITION

Protein

47.6g

Fat

13.5g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

1 tsp Olive Oil

2 Romaine Lettuce Leaves

1 Tbsp Soy Sauce

1 tsp Sriracha

1/2 tsp Sesame Seeds

1/4 Avocado

1 Tbsp Lime Juice

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PREPARATION

1
Pat the tuna steak dry and brush with olive oil.
2
In a small bowl, mix soy sauce, sriracha, and lime juice to create a spicy marinade.
3
Rub the marinade evenly over the tuna steak and let it sit for 5 minutes.
4
Heat a skillet over medium-high heat and sear the tuna for about 1-2 minutes per side, ensuring a crisp exterior but a rare center.
5
Slice the seared tuna into strips.
6
Lay out the romaine lettuce leaves and evenly distribute the tuna strips among them.
7
Top with sliced avocado and a sprinkle of sesame seeds.
8
Serve immediately, enjoying the fresh, spicy flavors.