Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and nutritious bowl combining creamy oats, rich whey protein, fresh berries, and a hint of almond butter for indulgent flavor. This bowl offers a vibrant mix of textures and a naturally sweet tang, setting the perfect tone for the day while aligning with your nutritional targets.

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NUTRITION

443kcal
Protein
33.2g
Fat
16.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup blueberries (74g)

1 cup unsweetened almond milk (240g)

1 tbsp almond butter (16g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to soften and absorb the liquid.

  • 3

    Stir in the whey protein powder, ensuring it is well incorporated into the warm oats.

  • 4

    Remove the saucepan from heat and transfer the oatmeal to a bowl.

  • 5

    Top the oatmeal with fresh blueberries and drizzle almond butter over the top.

  • 6

    Mix lightly if desired and enjoy your protein-packed berry oatmeal bowl either warm or at room temperature.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and nutritious bowl combining creamy oats, rich whey protein, fresh berries, and a hint of almond butter for indulgent flavor. This bowl offers a vibrant mix of textures and a naturally sweet tang, setting the perfect tone for the day while aligning with your nutritional targets.

NUTRITION

443kcal
Protein
33.2g
Fat
16.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup blueberries (74g)

1 cup unsweetened almond milk (240g)

1 tbsp almond butter (16g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to soften and absorb the liquid.

  • 3

    Stir in the whey protein powder, ensuring it is well incorporated into the warm oats.

  • 4

    Remove the saucepan from heat and transfer the oatmeal to a bowl.

  • 5

    Top the oatmeal with fresh blueberries and drizzle almond butter over the top.

  • 6

    Mix lightly if desired and enjoy your protein-packed berry oatmeal bowl either warm or at room temperature.