Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

A velvety, comforting soup featuring tender cauliflower and potato, blended with nonfat Greek yogurt for creaminess and topped with crispy turkey bacon. This dish offers a delightful interplay of smooth, creamy texture with a crunchy, savory garnish, perfect for a wholesome meal any time of day.

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NUTRITION

423kcal
Protein
37.2g
Fat
11.9g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

150g Potato

3 slices Turkey Bacon

1 cup Nonfat Greek Yogurt

1 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Break the cauliflower into florets and peel and chop the potato into cubes. Mince the garlic.

  • 2

    In a medium pot, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Add the chopped cauliflower and potato to the pot. Pour in the vegetable broth and bring to a simmer. Cover and cook for about 15-20 minutes or until the vegetables are tender.

  • 4

    While the soup simmers, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once done, drain on paper towels and crumble into pieces.

  • 5

    Using an immersion blender or regular blender, blend the soup until smooth and creamy. Return it to the pot if needed.

  • 6

    Stir in the nonfat Greek yogurt until fully incorporated, and warm the soup gently on low heat without boiling to avoid curdling.

  • 7

    Season with salt and pepper to taste.

  • 8

    Ladle the soup into bowls and top with the crispy turkey bacon crumbles. Serve warm.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

A velvety, comforting soup featuring tender cauliflower and potato, blended with nonfat Greek yogurt for creaminess and topped with crispy turkey bacon. This dish offers a delightful interplay of smooth, creamy texture with a crunchy, savory garnish, perfect for a wholesome meal any time of day.

NUTRITION

423kcal
Protein
37.2g
Fat
11.9g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

150g Potato

3 slices Turkey Bacon

1 cup Nonfat Greek Yogurt

1 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Break the cauliflower into florets and peel and chop the potato into cubes. Mince the garlic.

  • 2

    In a medium pot, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Add the chopped cauliflower and potato to the pot. Pour in the vegetable broth and bring to a simmer. Cover and cook for about 15-20 minutes or until the vegetables are tender.

  • 4

    While the soup simmers, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once done, drain on paper towels and crumble into pieces.

  • 5

    Using an immersion blender or regular blender, blend the soup until smooth and creamy. Return it to the pot if needed.

  • 6

    Stir in the nonfat Greek yogurt until fully incorporated, and warm the soup gently on low heat without boiling to avoid curdling.

  • 7

    Season with salt and pepper to taste.

  • 8

    Ladle the soup into bowls and top with the crispy turkey bacon crumbles. Serve warm.