Name: Lightened-Up Lemon-Herb Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lobster Meat; 1 Whole Wheat Roll; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 stalk Celery; 1 tbsp Lemon Juice; 1 tbsp Fresh Dill; 1 tbsp Fresh Parsley; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Savor a modern twist on the classic lobster roll with succulent lobster meat gently tossed in a tangy lemon-herb dressing, served on a whole wheat roll. This light yet satisfying dish balances bright citrus notes with fresh herbs, bringing a burst of flavor in every bite.

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NUTRITION

Protein

35.5g

Fat

7.5g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 stalk Celery

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

1
In a small bowl, combine the Greek yogurt, olive oil, lemon juice, chopped fresh dill, and parsley to create a tangy dressing.
2
Finely chop the celery and gently fold it into the dressing.
3
Place the lobster meat in a separate bowl and drizzle the lemon-herb dressing over it. Season with salt and pepper, and lightly toss to evenly coat.
4
Warm the whole wheat roll slightly, either in a toaster oven or by wrapping in foil and warming in the oven.
5
Spoon the dressed lobster meat generously into the roll.
6
Serve immediately, enjoying the fresh and bright flavors of the lemon-herb lobster roll.