Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a satisfying dish that pairs tender, juicy chicken breast with a unique almond flour waffle crust. This crispy baked chicken offers a delightful crunch and flavorful twist, perfect for a versatile meal any time of day.

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NUTRITION

337kcal
Protein
41.6g
Fat
18g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

Olive Oil Cooking Spray

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper.

  • 3

    In another small bowl, whisk the egg white until slightly frothy.

  • 4

    Dip the chicken breast first in the egg white, allowing the excess to drip off, then dredge evenly in the almond flour mixture to coat thoroughly.

  • 5

    Place the coated chicken breast on the prepared baking sheet and lightly spray the top with olive oil cooking spray to help with browning.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy, turning halfway if desired.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your crispy baked chicken with a side of your favorite waffles or fresh greens for a complete meal.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a satisfying dish that pairs tender, juicy chicken breast with a unique almond flour waffle crust. This crispy baked chicken offers a delightful crunch and flavorful twist, perfect for a versatile meal any time of day.

NUTRITION

337kcal
Protein
41.6g
Fat
18g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

Olive Oil Cooking Spray

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper.

  • 3

    In another small bowl, whisk the egg white until slightly frothy.

  • 4

    Dip the chicken breast first in the egg white, allowing the excess to drip off, then dredge evenly in the almond flour mixture to coat thoroughly.

  • 5

    Place the coated chicken breast on the prepared baking sheet and lightly spray the top with olive oil cooking spray to help with browning.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy, turning halfway if desired.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your crispy baked chicken with a side of your favorite waffles or fresh greens for a complete meal.