Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting apple oat crumble spiced generously with cinnamon, featuring a protein-packed oat-almond topping enhanced with whey protein. This dish strikes a harmonious balance between sweet, tart apple flavors and a crunchy, nutty crumble, finished off with a creamy dollop of nonfat Greek yogurt for an extra protein boost.

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NUTRITION

536kcal
Protein
41.5g
Fat
17.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1/4 cup Almond Flour (28g)

1 scoop Whey Protein Powder (Vanilla, 30g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and cut it into thin slices. Toss the apple slices with half of the ground cinnamon.

  • 3

    Place the apple slices in a small baking dish and bake for 15 minutes until they start to soften.

  • 4

    In a bowl, combine the rolled oats, almond flour, whey protein powder, and the remaining cinnamon. Mix well.

  • 5

    After the apples have baked for 15 minutes, remove the dish from the oven and evenly sprinkle the oat mixture on top of the apples.

  • 6

    Return the dish to the oven and bake for an additional 10-12 minutes until the crumble topping becomes lightly crisp and golden.

  • 7

    Remove from the oven and allow to cool slightly before serving. Top with a dollop of nonfat Greek yogurt and enjoy warm.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting apple oat crumble spiced generously with cinnamon, featuring a protein-packed oat-almond topping enhanced with whey protein. This dish strikes a harmonious balance between sweet, tart apple flavors and a crunchy, nutty crumble, finished off with a creamy dollop of nonfat Greek yogurt for an extra protein boost.

NUTRITION

536kcal
Protein
41.5g
Fat
17.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1/4 cup Almond Flour (28g)

1 scoop Whey Protein Powder (Vanilla, 30g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and cut it into thin slices. Toss the apple slices with half of the ground cinnamon.

  • 3

    Place the apple slices in a small baking dish and bake for 15 minutes until they start to soften.

  • 4

    In a bowl, combine the rolled oats, almond flour, whey protein powder, and the remaining cinnamon. Mix well.

  • 5

    After the apples have baked for 15 minutes, remove the dish from the oven and evenly sprinkle the oat mixture on top of the apples.

  • 6

    Return the dish to the oven and bake for an additional 10-12 minutes until the crumble topping becomes lightly crisp and golden.

  • 7

    Remove from the oven and allow to cool slightly before serving. Top with a dollop of nonfat Greek yogurt and enjoy warm.