Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

A warm, comforting baked apple dish topped with a protein-packed oat crumble, infused with cinnamon and a hint of nutmeg. Finished with a cool, creamy dollop of nonfat Greek yogurt, this dish delivers a delightful balance of warm spices, sweet apples, and satisfying texture for any time of the day.

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NUTRITION

485kcal
Protein
51.8g
Fat
4.1g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (28g)

1 cup Nonfat Greek Yogurt (227g)

1/2 teaspoon Ground Cinnamon

1 pinch Ground Nutmeg

1 teaspoon Maple Syrup

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into bite-sized chunks. Place the apple pieces in a small oven-safe baking dish.

  • 3

    Drizzle the apple pieces with lemon juice and sprinkle in the ground cinnamon and a pinch of nutmeg. Toss to evenly coat the apple pieces.

  • 4

    In a small bowl, mix the rolled oats with the vanilla whey protein powder and maple syrup. If desired, add a tiny splash of water to help the mixture come together slightly.

  • 5

    Evenly distribute the oat-protein mixture over the seasoned apple pieces in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the oat topping is lightly golden.

  • 7

    Allow the crumble to cool slightly before serving. Top with a generous dollop of nonfat Greek yogurt.

  • 8

    Enjoy your warm, cinnamon-spiced baked apple oat crumble as a wholesome breakfast, lunch, or dinner option.

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

A warm, comforting baked apple dish topped with a protein-packed oat crumble, infused with cinnamon and a hint of nutmeg. Finished with a cool, creamy dollop of nonfat Greek yogurt, this dish delivers a delightful balance of warm spices, sweet apples, and satisfying texture for any time of the day.

NUTRITION

485kcal
Protein
51.8g
Fat
4.1g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (28g)

1 cup Nonfat Greek Yogurt (227g)

1/2 teaspoon Ground Cinnamon

1 pinch Ground Nutmeg

1 teaspoon Maple Syrup

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into bite-sized chunks. Place the apple pieces in a small oven-safe baking dish.

  • 3

    Drizzle the apple pieces with lemon juice and sprinkle in the ground cinnamon and a pinch of nutmeg. Toss to evenly coat the apple pieces.

  • 4

    In a small bowl, mix the rolled oats with the vanilla whey protein powder and maple syrup. If desired, add a tiny splash of water to help the mixture come together slightly.

  • 5

    Evenly distribute the oat-protein mixture over the seasoned apple pieces in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the oat topping is lightly golden.

  • 7

    Allow the crumble to cool slightly before serving. Top with a generous dollop of nonfat Greek yogurt.

  • 8

    Enjoy your warm, cinnamon-spiced baked apple oat crumble as a wholesome breakfast, lunch, or dinner option.