YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the delightful balance of juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This wholesome dish is designed to energize your midday meal with a satisfying blend of lean protein, fiber-rich veggies, and a touch of wholesome grains.
INGREDIENTS
5 oz Chicken Breast
0.75 cup Cooked Quinoa
1.5 cups Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
While the chicken is grilling, cook quinoa according to package directions. Use a 1:2 ratio of quinoa to water, bring to a boil, then cover and simmer for about 15 minutes until water is absorbed.
Preheat oven to 425°F. Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 12-15 minutes until tender and slightly charred.
Plate the sliced chicken on a bed of quinoa and top with roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.