Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor the delightful combination of herb-marinated, tender chicken paired with fluffy quinoa and a vibrant medley of fresh vegetables. This bowl is brightened with zesty lemon and fragrant herbs, making it a wholesome and satisfying meal that balances lean protein with nutrient-rich vegetables.

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NUTRITION

371kcal
Protein
41g
Fat
10.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Basil)

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs to create a simple marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Preheat a grill pan or outdoor grill to medium-high heat. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 4

    Prepare the bowl by layering 1/2 cup cooked quinoa as the base. Top with mixed greens, followed by cherry tomatoes and cucumber slices.

  • 5

    Place the sliced grilled chicken atop the vegetables. Drizzle any remaining marinade over the bowl for an extra burst of flavor.

  • 6

    Enjoy your herb-marinated chicken and quinoa bowl, a balanced meal that delivers lean protein, wholesome grains, and fresh, crisp vegetables.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor the delightful combination of herb-marinated, tender chicken paired with fluffy quinoa and a vibrant medley of fresh vegetables. This bowl is brightened with zesty lemon and fragrant herbs, making it a wholesome and satisfying meal that balances lean protein with nutrient-rich vegetables.

NUTRITION

371kcal
Protein
41g
Fat
10.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Basil)

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, and chopped fresh herbs to create a simple marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Preheat a grill pan or outdoor grill to medium-high heat. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 4

    Prepare the bowl by layering 1/2 cup cooked quinoa as the base. Top with mixed greens, followed by cherry tomatoes and cucumber slices.

  • 5

    Place the sliced grilled chicken atop the vegetables. Drizzle any remaining marinade over the bowl for an extra burst of flavor.

  • 6

    Enjoy your herb-marinated chicken and quinoa bowl, a balanced meal that delivers lean protein, wholesome grains, and fresh, crisp vegetables.