Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the zesty and aromatic flavors of tender lemon-herb chicken paired with sweet, caramelized roasted sweet potatoes. This one-pan dish is both visually appealing and nutritionally balanced, providing a satisfying meal that’s perfect for a hearty dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
39.2g
Fat
18g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/4 tsp Dried Rosemary

1/4 tsp Dried Thyme

Salt and Black Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch thick rounds or cubes for even roasting.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 4

    Place the chicken breast and sweet potato pieces on the prepared sheet pan. Drizzle the lemon-herb mixture evenly over the chicken and potatoes, ensuring everything is well coated.

  • 5

    Toss the sweet potatoes gently to distribute the seasoning, and lightly press some of the mixture over the chicken.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the zesty and aromatic flavors of tender lemon-herb chicken paired with sweet, caramelized roasted sweet potatoes. This one-pan dish is both visually appealing and nutritionally balanced, providing a satisfying meal that’s perfect for a hearty dinner.

NUTRITION

369kcal
Protein
39.2g
Fat
18g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/4 tsp Dried Rosemary

1/4 tsp Dried Thyme

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch thick rounds or cubes for even roasting.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 4

    Place the chicken breast and sweet potato pieces on the prepared sheet pan. Drizzle the lemon-herb mixture evenly over the chicken and potatoes, ensuring everything is well coated.

  • 5

    Toss the sweet potatoes gently to distribute the seasoning, and lightly press some of the mixture over the chicken.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.