YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
A vibrant, nourishing burrito bursting with savory lean turkey sausage, fluffy eggs, hearty black beans, and tender sweet potato, all wrapped in a warm whole wheat tortilla and finished with creamy avocado and fresh salsa. Perfectly balanced for a protein-rich start or satisfying anytime meal.
INGREDIENTS
2 oz Lean Turkey Sausage
1 Whole Egg
2 Egg Whites
1/2 cup Black Beans
1/2 cup Sweet Potato, diced
1 Whole Wheat Tortilla (8-inch)
1/4 Avocado, sliced
2 tbsp Salsa
PREPARATION
Preheat a non-stick skillet over medium heat and add the turkey sausage. Cook until browned, about 3-4 minutes, breaking it apart as it cooks.
In a bowl, whisk together the whole egg and egg whites. Pour into the skillet with the sausage and scramble until softly set.
Meanwhile, warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.
Layer the tortilla with the cooked sausage and eggs, then add black beans and diced sweet potato. If the sweet potato is not pre-cooked, lightly sauté or microwave it until tender.
Top with sliced avocado and a drizzle of salsa.
Fold the tortilla into a burrito, serve warm, and enjoy your balanced, protein-packed meal.