Name: Protein-Packed Berry Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 ounce chopped Almonds; 1 tablespoon Hemp Seeds; 1 half-serving scoop Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl

Enjoy a refreshing and nutrient-dense bowl featuring creamy nonfat Greek yogurt combined with a medley of mixed berries, crunchy almonds, a sprinkle of hemp seeds, and a boost of whey protein to create a balanced, high-protein meal perfect for any time of day.

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NUTRITION

Protein

44.8g

Fat

12.4g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce chopped Almonds

1 tablespoon Hemp Seeds

1 half-serving scoop Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the nonfat Greek yogurt as the base.
2
Fold in the mixed berries gently to combine.
3
Sprinkle chopped almonds and hemp seeds evenly over the yogurt.
4
Mix in the half-serving of whey protein isolate until well incorporated.
5
Stir gently and serve immediately for a fresh, protein-packed start to your day.