Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

A hearty, satisfying bowl that brings together tender sheet pan roasted chicken, sweet potatoes, and hearty black beans, accented with vibrant red bell pepper and red onion. The simple, robust flavors and budget-friendly ingredients make this a fulfilling meal perfect for lunch or dinner.

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NUTRITION

437kcal
Protein
36.8g
Fat
8.7g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 medium Red Bell Pepper

1/4 Red Onion

1/2 cup Black Beans

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your sheet pan in the oven at 400°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes, slice the red bell pepper into strips, and thinly slice the red onion.

  • 3

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 4

    In a large bowl, combine the chicken, sweet potato cubes, bell pepper strips, and red onion slices. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Spread everything on the preheated sheet pan in a single layer.

  • 6

    Place the pan in the oven and roast for 20-25 minutes, stirring halfway through to ensure even cooking. Ensure the chicken is cooked through and the sweet potatoes are tender.

  • 7

    In the last 5 minutes of roasting, sprinkle the black beans over the mixture to warm them through.

  • 8

    Remove from the oven, toss gently, and serve warm in a bowl.

Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Sheet Pan Chicken and Sweet Potato Bowl

A hearty, satisfying bowl that brings together tender sheet pan roasted chicken, sweet potatoes, and hearty black beans, accented with vibrant red bell pepper and red onion. The simple, robust flavors and budget-friendly ingredients make this a fulfilling meal perfect for lunch or dinner.

NUTRITION

437kcal
Protein
36.8g
Fat
8.7g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 medium Red Bell Pepper

1/4 Red Onion

1/2 cup Black Beans

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your sheet pan in the oven at 400°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes, slice the red bell pepper into strips, and thinly slice the red onion.

  • 3

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 4

    In a large bowl, combine the chicken, sweet potato cubes, bell pepper strips, and red onion slices. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Spread everything on the preheated sheet pan in a single layer.

  • 6

    Place the pan in the oven and roast for 20-25 minutes, stirring halfway through to ensure even cooking. Ensure the chicken is cooked through and the sweet potatoes are tender.

  • 7

    In the last 5 minutes of roasting, sprinkle the black beans over the mixture to warm them through.

  • 8

    Remove from the oven, toss gently, and serve warm in a bowl.