Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a drizzle of olive oil, this dish offers a delightful balance of smoky, nutty, and fresh flavors that satisfy both the palate and your nutritional goals.

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NUTRITION

426kcal
Protein
34g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to the package instructions.

  • 5

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the dish by placing the cooked quinoa on a plate, layer the roasted broccoli, and top with sliced grilled chicken breast. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a drizzle of olive oil, this dish offers a delightful balance of smoky, nutty, and fresh flavors that satisfy both the palate and your nutritional goals.

NUTRITION

426kcal
Protein
34g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to the package instructions.

  • 5

    Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the dish by placing the cooked quinoa on a plate, layer the roasted broccoli, and top with sliced grilled chicken breast. Serve immediately.