Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A comforting twist on the classic beef stroganoff featuring tender lean beef and earthy mushrooms in a creamy Greek yogurt sauce, served over a light bed of whole wheat pasta. This dish offers the richness you crave, yet remains balanced and clean for your health goals.

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NUTRITION

466kcal
Protein
48g
Fat
14.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Cooked Whole Wheat Pasta

1/4 cup Chopped Onion

1 clove Minced Garlic

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the sliced mushrooms and cook for another 3-4 minutes until they begin to brown.

  • 4

    Increase the heat to medium-high and add the lean beef sirloin. Sear the beef until it is browned on all sides, about 3-4 minutes.

  • 5

    Stir in the Dijon mustard and beef broth, scraping any browned bits from the bottom of the skillet.

  • 6

    Reduce the heat to low and gently stir in the Greek yogurt, combining well to create a creamy sauce.

  • 7

    Let the mixture simmer for 2-3 minutes, ensuring the sauce is heated through without boiling to avoid curdling the yogurt.

  • 8

    Plate the cooked whole wheat pasta and spoon the beef and mushroom stroganoff sauce over the top.

  • 9

    Garnish with freshly chopped parsley and serve immediately.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A comforting twist on the classic beef stroganoff featuring tender lean beef and earthy mushrooms in a creamy Greek yogurt sauce, served over a light bed of whole wheat pasta. This dish offers the richness you crave, yet remains balanced and clean for your health goals.

NUTRITION

466kcal
Protein
48g
Fat
14.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Cooked Whole Wheat Pasta

1/4 cup Chopped Onion

1 clove Minced Garlic

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the sliced mushrooms and cook for another 3-4 minutes until they begin to brown.

  • 4

    Increase the heat to medium-high and add the lean beef sirloin. Sear the beef until it is browned on all sides, about 3-4 minutes.

  • 5

    Stir in the Dijon mustard and beef broth, scraping any browned bits from the bottom of the skillet.

  • 6

    Reduce the heat to low and gently stir in the Greek yogurt, combining well to create a creamy sauce.

  • 7

    Let the mixture simmer for 2-3 minutes, ensuring the sauce is heated through without boiling to avoid curdling the yogurt.

  • 8

    Plate the cooked whole wheat pasta and spoon the beef and mushroom stroganoff sauce over the top.

  • 9

    Garnish with freshly chopped parsley and serve immediately.