Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Delight in a vibrant plate of tender, grilled chicken tossed with fresh zucchini noodles and enveloped in a rich, creamy pesto sauce. This dish marries the zesty punch of homemade pesto with the smooth tang of low-fat Greek yogurt, creating a light yet satisfying meal that's perfect for keeping you energized.

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NUTRITION

345kcal
Protein
41.4g
Fat
16.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 tbsp Pesto Sauce

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the chicken. Sauté until fully cooked, about 5-6 minutes per side, then slice into strips.

  • 3

    Using a spiralizer, transform the zucchini into noodles. Alternatively, use a vegetable peeler to create thin ribbons.

  • 4

    In a separate pan, drizzle the olive oil and gently sauté the zucchini noodles over medium heat for 2-3 minutes until just tender.

  • 5

    In a small bowl, mix the pesto sauce with the low-fat Greek yogurt to create a creamy, tangy dressing.

  • 6

    Combine the sliced chicken with the warmed zucchini noodles. Drizzle the creamy pesto dressing over the top and toss gently to coat evenly.

  • 7

    Serve immediately and enjoy your light yet flavorful meal.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Delight in a vibrant plate of tender, grilled chicken tossed with fresh zucchini noodles and enveloped in a rich, creamy pesto sauce. This dish marries the zesty punch of homemade pesto with the smooth tang of low-fat Greek yogurt, creating a light yet satisfying meal that's perfect for keeping you energized.

NUTRITION

345kcal
Protein
41.4g
Fat
16.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 tbsp Pesto Sauce

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the chicken. Sauté until fully cooked, about 5-6 minutes per side, then slice into strips.

  • 3

    Using a spiralizer, transform the zucchini into noodles. Alternatively, use a vegetable peeler to create thin ribbons.

  • 4

    In a separate pan, drizzle the olive oil and gently sauté the zucchini noodles over medium heat for 2-3 minutes until just tender.

  • 5

    In a small bowl, mix the pesto sauce with the low-fat Greek yogurt to create a creamy, tangy dressing.

  • 6

    Combine the sliced chicken with the warmed zucchini noodles. Drizzle the creamy pesto dressing over the top and toss gently to coat evenly.

  • 7

    Serve immediately and enjoy your light yet flavorful meal.