Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Savor the natural sweetness of roasted rainbow carrots glazed in a delightful honey-maple drizzle, perfectly complemented by tender grilled chicken. This dish offers a harmonious blend of flavors and textures that make it a satisfying meal for any time of day.

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NUTRITION

394kcal
Protein
34.5g
Fat
6.6g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (approx. 200g)

5 ounces Chicken Breast (approx. 141g)

1 tbsp Honey

1 tbsp Maple Syrup

1 tsp Olive Oil

3 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and chop the rainbow carrots into even pieces. In a bowl, toss the carrots with olive oil, honey, maple syrup, a few sprigs of thyme (leaving extra for garnish), salt, and pepper.

  • 3

    Spread the glazed carrots evenly on a baking sheet. Roast in the preheated oven for about 25-30 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the carrots are roasting, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and slightly charred on the outside.

  • 5

    Once both components are cooked, slice the grilled chicken breast into strips.

  • 6

    Plate the roasted carrots and top with the grilled chicken slices. Garnish with extra thyme if desired and serve warm.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Savor the natural sweetness of roasted rainbow carrots glazed in a delightful honey-maple drizzle, perfectly complemented by tender grilled chicken. This dish offers a harmonious blend of flavors and textures that make it a satisfying meal for any time of day.

NUTRITION

394kcal
Protein
34.5g
Fat
6.6g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Rainbow Carrots (approx. 200g)

5 ounces Chicken Breast (approx. 141g)

1 tbsp Honey

1 tbsp Maple Syrup

1 tsp Olive Oil

3 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and chop the rainbow carrots into even pieces. In a bowl, toss the carrots with olive oil, honey, maple syrup, a few sprigs of thyme (leaving extra for garnish), salt, and pepper.

  • 3

    Spread the glazed carrots evenly on a baking sheet. Roast in the preheated oven for about 25-30 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the carrots are roasting, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and slightly charred on the outside.

  • 5

    Once both components are cooked, slice the grilled chicken breast into strips.

  • 6

    Plate the roasted carrots and top with the grilled chicken slices. Garnish with extra thyme if desired and serve warm.