Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices high-protein whole wheat bread; 2 tbsp almond butter; 1 medium banana; 1/2 cup nonfat Greek yogurt

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a delicious twist on a classic sandwich, featuring high-protein bread layered with creamy almond butter, fresh banana slices, and a tangy nonfat Greek yogurt spread. This satisfying sandwich strikes the perfect balance of textures and flavors to keep you energized all day.

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NUTRITION

Protein

39g

Fat

21.3g

Carbs

67g

SERVINGS

1 serving

INGREDIENTS

2 slices high-protein whole wheat bread

2 tbsp almond butter

1 medium banana

1/2 cup nonfat Greek yogurt

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PREPARATION

1
Lay out the 2 slices of high-protein whole wheat bread on a clean surface.
2
Spread the almond butter evenly on one side of each slice.
3
In a small bowl, mix the nonfat Greek yogurt to create a smooth spread, then layer it on top of the almond butter on one slice.
4
Peel the banana and slice it into thin rounds. Arrange the banana slices evenly over the yogurt layer.
5
Top with the second slice of bread, almond butter side down, to complete the sandwich.
6
Press gently to secure the layers. Optionally, cut the sandwich diagonally and serve immediately.