Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, fluffy quinoa enhanced with a nutty flavor, and vibrant, roasted broccoli. This simple yet satisfying meal offers savory and fresh notes that make each bite delightful while meeting your nutritional goals.

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NUTRITION

502kcal
Protein
60.8g
Fat
13.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling the chicken, toss the broccoli florets with olive oil, salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa by reheating if needed, ensuring it’s fluffy and ready to serve.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, fluffy quinoa enhanced with a nutty flavor, and vibrant, roasted broccoli. This simple yet satisfying meal offers savory and fresh notes that make each bite delightful while meeting your nutritional goals.

NUTRITION

502kcal
Protein
60.8g
Fat
13.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling the chicken, toss the broccoli florets with olive oil, salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa by reheating if needed, ensuring it’s fluffy and ready to serve.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!