Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 60g Low-Fat Cream Cheese; 3 Egg Whites; 20g Whey Protein Isolate; 15g Almond Flour; 1 teaspoon Vanilla Extract; 1 teaspoon Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Indulge in a silky, protein-packed cheesecake that combines the tang of Greek yogurt with the creaminess of low‐fat cream cheese and a hint of vanilla, all nestled on a crisp almond flour crust. This dessert balances decadence and nutrition effortlessly, making it a perfect treat to support your fitness goals.

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NUTRITION

Protein

57g

Fat

13.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

60g Low-Fat Cream Cheese

3 Egg Whites

20g Whey Protein Isolate

15g Almond Flour

1 teaspoon Vanilla Extract

1 teaspoon Stevia

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PREPARATION

1
Preheat your oven to 325°F (163°C).
2
In a small bowl, mix the almond flour with a tiny pinch of stevia (optional) to form the crust. Press the mixture evenly into the bottom of a small, oven-safe ramekin or springform pan.
3
In a blender or food processor, combine the nonfat Greek yogurt, low-fat cream cheese, egg whites, whey protein isolate, vanilla extract, and the remaining stevia. Blend until completely smooth.
4
Pour the cheesecake mixture over the prepared crust, spreading it evenly.
5
Bake in the preheated oven for 20-25 minutes or until the center is just set.
6
Remove from the oven and let cool to room temperature, then chill in the refrigerator for at least 2 hours to firm up.
7
Serve chilled, and enjoy your creamy, protein-packed cheesecake!