Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delicious and satisfying dish featuring silky, creamy cauliflower grits paired with perfectly seared spicy garlic shrimp. This meal offers a harmonious blend of textures and flavors—from the mild, comfort-food creaminess of the grits to the lively zest of shrimp with a kick of red pepper flakes and garlic.

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NUTRITION

329kcal
Protein
43.8g
Fat
8.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic, minced

Pinch of Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, pepper, and a pinch of red pepper flakes.

  • 2

    In a small saucepan, combine the cauliflower and unsweetened almond milk. Bring to a simmer and cook until the cauliflower is very tender, about 8-10 minutes.

  • 3

    Once the cauliflower is soft, blend it with the almond milk in a blender until smooth and creamy. Stir in the nutritional yeast and adjust seasoning with salt and pepper.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the seasoned shrimp to the skillet. Cook for 2-3 minutes on each side or until the shrimp turn pink and are cooked through.

  • 6

    Plate a generous portion of the creamy cauliflower grits and top with the spicy garlic shrimp. Serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delicious and satisfying dish featuring silky, creamy cauliflower grits paired with perfectly seared spicy garlic shrimp. This meal offers a harmonious blend of textures and flavors—from the mild, comfort-food creaminess of the grits to the lively zest of shrimp with a kick of red pepper flakes and garlic.

NUTRITION

329kcal
Protein
43.8g
Fat
8.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic, minced

Pinch of Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, pepper, and a pinch of red pepper flakes.

  • 2

    In a small saucepan, combine the cauliflower and unsweetened almond milk. Bring to a simmer and cook until the cauliflower is very tender, about 8-10 minutes.

  • 3

    Once the cauliflower is soft, blend it with the almond milk in a blender until smooth and creamy. Stir in the nutritional yeast and adjust seasoning with salt and pepper.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the seasoned shrimp to the skillet. Cook for 2-3 minutes on each side or until the shrimp turn pink and are cooked through.

  • 6

    Plate a generous portion of the creamy cauliflower grits and top with the spicy garlic shrimp. Serve immediately.