Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the juicy, herb-crusted pan seared steak enhanced by the aromatic roasted garlic, perfectly complementing the robust flavor of the tender sirloin. This dish offers an enticing blend of fresh herbs and a silky garlic finish for a satisfying meal any time of the day.

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NUTRITION

278kcal
Protein
38.2g
Fat
15g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (170g)

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 Garlic Clove

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place the garlic clove (in its skin) on a piece of foil, drizzle lightly with olive oil, and wrap it. Roast in the oven for about 15 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry with a paper towel. Generously season both sides with salt and pepper.

  • 4

    Mix the chopped rosemary and thyme together. Once the garlic is roasted and cool enough to handle, squeeze out the softened garlic and mix it into the herb blend.

  • 5

    Heat a skillet over medium-high heat with the remaining olive oil. When hot, place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time as per preferred doneness). In the last minute of cooking, spoon the herb and roasted garlic mixture onto the steak to form a flavorful crust.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the juicy, herb-crusted pan seared steak enhanced by the aromatic roasted garlic, perfectly complementing the robust flavor of the tender sirloin. This dish offers an enticing blend of fresh herbs and a silky garlic finish for a satisfying meal any time of the day.

NUTRITION

278kcal
Protein
38.2g
Fat
15g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (170g)

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 Garlic Clove

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place the garlic clove (in its skin) on a piece of foil, drizzle lightly with olive oil, and wrap it. Roast in the oven for about 15 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry with a paper towel. Generously season both sides with salt and pepper.

  • 4

    Mix the chopped rosemary and thyme together. Once the garlic is roasted and cool enough to handle, squeeze out the softened garlic and mix it into the herb blend.

  • 5

    Heat a skillet over medium-high heat with the remaining olive oil. When hot, place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time as per preferred doneness). In the last minute of cooking, spoon the herb and roasted garlic mixture onto the steak to form a flavorful crust.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.