Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and refreshing power bowl featuring creamy nonfat Greek yogurt, a medley of fresh mixed berries, nutrient-dense chia seeds, and crunchy crushed walnuts. This bowl is designed to fuel your day with a balanced profile of protein, carbs, and healthy fats while keeping you satisfied and energized.

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NUTRITION

420kcal
Protein
40.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat plain Greek yogurt

1 cup mixed berries

1 tablespoon chia seeds

0.5 ounce crushed walnuts

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PREPARATION

  • 1

    Spoon the 1.5 cups of nonfat plain Greek yogurt into a bowl.

  • 2

    Gently fold in 1 cup of mixed berries, ensuring they are evenly distributed over the yogurt.

  • 3

    Sprinkle 1 tablespoon of chia seeds across the top to add texture and nutrients.

  • 4

    Finish by adding 0.5 ounce of crushed walnuts for a satisfying crunch.

  • 5

    Enjoy immediately for a refreshing, protein-packed meal that supports your energy and fitness goals.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and refreshing power bowl featuring creamy nonfat Greek yogurt, a medley of fresh mixed berries, nutrient-dense chia seeds, and crunchy crushed walnuts. This bowl is designed to fuel your day with a balanced profile of protein, carbs, and healthy fats while keeping you satisfied and energized.

NUTRITION

420kcal
Protein
40.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat plain Greek yogurt

1 cup mixed berries

1 tablespoon chia seeds

0.5 ounce crushed walnuts

PREPARATION

  • 1

    Spoon the 1.5 cups of nonfat plain Greek yogurt into a bowl.

  • 2

    Gently fold in 1 cup of mixed berries, ensuring they are evenly distributed over the yogurt.

  • 3

    Sprinkle 1 tablespoon of chia seeds across the top to add texture and nutrients.

  • 4

    Finish by adding 0.5 ounce of crushed walnuts for a satisfying crunch.

  • 5

    Enjoy immediately for a refreshing, protein-packed meal that supports your energy and fitness goals.